When rehabilitating and strengthening your upper extremities, there is little skepticism that when you use a thorough kinetic tactic, you will almost always reach your purpose more promptly. The times are long gone when performing simple rotator cuff work outs were all that was necessaryin order to achieve your desired outcome. It's now well known that you ought to take soft tissue and muscle imbalances of the encircling joints into consideration as well. If you have been working with muscle strengthening and rehabilitation for any time now, you have most likely been knowledgeable of Rick Kaselj and his Muscle Imbalances Revealed program. His website and educational methods dealing with muscle imbalances relating to the lower extremities is quite popularand impressive. Well, this year, Rick has just finished a new edition of his series of Muscle Imbalances Revealed that focuses on the upper body and this may be something you will wish to examine.
You most likely are not familiar with the view, however, Muscle Imbalances Revealed Upper Body is a print and video educationprogram written by Rick Kaselj that includes added presentations by Tony Gentilecore, Jeff Cubos, Dean Somerset, as well as Rick himself.
- Session 1 - CorrectiveExercise Techniques for Athletes with Tony Gentilcore
- Session 2 - Avoiding the Top 10 Upper Body Exercise Bloops and Blunders with Tony Gentilcore
- Session 3 - Myofascial Training for the Upper Body by Dean Somerset
- Session 4 - AdvancedCore Exercise & Fitness with Dean Somerset
- Session 5 - Linking Breathing with Rehab, Training and Performance with Dr, Jeff Cubos
- Session 6 - Picking the Right Soft Tissue Application for the Problem with Dr, Jeff Cubos
- Session 7 - Unraveling Muscle Imbalances in the Shoulder with Rick Kaselj
- Session 8 - Neck Routines for Prevention, Rehabilitation and Strength with Rick Kaselj
These are all powerpoint video classes that are have been recorded and can be downloaded from the website.
In addition, the trouble with many web-based video course presentations is that you must sit at your PC to look at them, often times unable to advance through the presentation and move back to areas of interest. Commonly, any interruption of web service will require you to begin the complete presentation over again. This can be somewhatinconvenient, not to mention a waste of time.
With many video presentations you cannot download, you can't burn the video presentation to a DVD and you can't skip to the best part of the presentation you would like.
Not the case with the Muscle Imbalances Revealed series. This series allows you to download, burn and forward to any part of the 8 upper body video presentations.
Another advantage to this program is that with Muscle Imbalances Revealed, you can earn CEUs, CECs and PDCs.
This is done in three easyactions.
Step 1 - You observe the content rich 7 hours of video presentations.
Step 2 - While watching, you respond to the multiple choice queries that come with the course.
Step 3 - Subsequently you send your exam to them, they will mark it and will send you the CEU/CEC records that your association needs.
In general, I consider the program was well worth examining. Muscle Imbalances Revealed goes further than stretching what is tight, strengthening what is weak or just performing corrective exercises. It aids us in understanding the synergies that exist within the body and walks you through the details of muscle imbalances. I enjoyed the majority of presentations and picked up several profitable tidbits.
Related to the lower body program, the website is designed well and the topics were definitely interesting. For the price, included CEU's, and ability to gain knowledge from multiple experts in the field, I would recommend this product for anyone involved in the area of muscle strengthening and rehabilitation.
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Rick Kaselj Muscle Imbalances Revealed Program is a valuable resource for anyone in the muscle strengthening and rehabilitation field. It is reviewed at www.muscleimbalancesrevealedreview.com and is an excellent value for all it contains.
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