Rebuilding Your Vision. Can You See The Possibilities?

By: Ruth Bird

Ever find yourself going out for a walk, with your dogs or kids, on a hot day and you are maneuvering to try and keep your dogs or kids from running where they shouldn’t, and on top of it all, your darn glasses keep sliding off your nose? Or, ever found yourself going swimming, you take your glasses off and now you can’t see anything except water and blurry people? I could go on and on.

Glasses, contacts, or surgery are usually the choices we have. I for one hate glasses. For me it is not a cosmetic reason, it is because they are forever slip sliding off my face. Orlin Sorensen, though, had a very important reason for NOT needing glasses. A commercial airline pilot who found himself in jeopardy of being downsized after the 9/11 tragedies, Sorensen decided to go for broke and chose to pursue his lifelong dream of becoming a Navy fighter pilot. The only catch was that Navy fighter candidates were required to have near-perfect, uncorrected vision -- no surgery allowed.

Many people go with the "given", others like me go with ideas, ideas that must sound reasonable though. It was word of mouth that led Sorensen down a different path: a fellow pilot suggested eye exercises to naturally correct vision. Turns out, the exercises weren't so much the "road not taken" as the "road not taken in a while." Sorensen's research revealed that natural vision training, in fact, had been around for almost a century. And true enough, I already heard about this method many years ago myself. I became very interested in this method back then, but lost track of the information. At that time there was no "google search" for me to be able to find it again.

Natural vision correction involves performing eye exercises and relaxation techniques daily to increase optical muscle strength and coordination. With a 30-minute daily routine, after just a month Sorensen improved his vision from 20/85 to 20/20; he went on to pass the Navy's visual acuity test. In 2001, he founded a company, Vision for Life, to share his knowledge with the general public and to challenge the widespread belief that surgery is the only method of correcting vision. As more and more people turn to alternative medicine -- one in three people in the U.S., according to the New England Journal of Medicine -- Sorensen's company has proven to be visionary in more ways than one. I know many of my friends have become very open to alternatives in their health care. As long as new ideas sound reasonable, and as long as they can cause no harm.

A wholistic orientation to health

Watching TV, computer use, reliance on optical correction from glasses and contacts, as well as the normal aging process, all contribute to weak and distorted vision. Integral components of the eye are not stimulated but instead suffer from a narrow range of use, in the same way that repetitive mousing and typing tasks on the computer can lead to tendonitis in the arm and, eventually, carpal tunnel. Just as you exercise your body at the gym or practice yoga in order to improve muscle tone, agility, range of motion, and flexibility, so too do the eyes benefit from daily exercise. Designed to reverse the stresses placed upon the optical system, the vision-rebuilding process fortifies your eyes in ways that would never be achieved through normal daily activities.

Sorensen's Vision for Life program provides multilevel goals and strengthening tools that challenge and stimulate different parts of the visual system. Customized training programs are available for those suffering from nearsightedness, astigmatism, and aging vision (presbyopia). The program's simple drills and exercises can be done at home, in the office, or on the road, thus enabling the practitioner to integrate them as part of an overall healthy lifestyle. It's no accident that Sorensen is from Seattle, a city surrounded by natural beauty whose residents are perennially voted as some of America's fittest.

An idea takes flight

Not only has Vision for Life become a success -- according to surveys from customers worldwide, the program boasts over a 90% success rate in improving vision problems -- but the medical establishment has also done research supporting the theories that the program is based upon, as in this excerpt from the Journal of the American Optometric Association describing the results of subjects who underwent natural vision training: "Subjects often stated that they had experienced the ability to make eye contact (without correction) with people across a room or street; they could see buildings and windows clearly without glasses many miles across San Francisco Bay, or in the case of high-diopter myopes (> -4.0 diopters) they were able to read books easily at arm's length."

Unlike eye surgery, which to me sounds terrifying, natural vision correction is noninvasive and risk-free. And unlike glasses or contacts, it is an active process rather than a palliative measure. So it's no wonder vision rebuilding seems to strike a chord with health-conscious people today, who are increasingly choosing organic foods over fast foods, meditation over confrontation, and lifestyle changes over potentially harmful quick fixes. Ironic, but sometimes we need to take the long view to really appreciate what we're seeing. It's funny, because when I think about it, we do all kinds of things to increase our health or maintain health in our bodies.

Very rarely do we do anything for our eyes though. As soon as a doctor says we need glasses, we say. OK. Why do we not try and improve our eyesight? Why not try to naturally improve one of the most important organs in our body?

Check out this concept. Do your homework.

Medical Disclaimer: This site is designed for educational purposes only and should not be used in any other manner. This information is not intended to substitute for informed medical advice

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My name is Ruth Bird. I have been married for 27 years to my husband, Chris. Chris has been battling the monster, MS, for a number of years. People and Pet Health Care are my passions. Contact me here My Vision Information Site is:

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