The liver is an important organ that is normally present in humans located at the upper right side of the abdomen below the diaphragm. It is a reddish-brown colored, triangular-shaped organ weighing around 3 pounds or 1.5 kilogram. It is the largest internal organ.
The liver purifies our blood by flushing impurities out of the body. By doing the flushing over and over on a constant basis, the liver itself loses its own purity and becomes weak resulting in many diseases. If the liver becomes toxic then a person needs immediate cure. Else, may lead to permanent liver failure and ultimately death.
Alcohol consumption is one of the very common causes for liver damage. Another cause is poor bile secretion. Bile is a fluid secreted by the liver and stored in gallbladder whose role is to digest fat consumed by us on daily basis.
To prevent liver from major risk, follow the below instructions:
1. Limit the consumption of alcohol: Though, cutting alcohol permanently from life is the best solution but if habitual of taking it then by limiting it would surely improve the overall liver health condition. Up to one drink a day is more than sufficient
2. Stay away from medicines that harm the liver: There is a list of medicines that has side effects damaging the liver. Such as hormonal imbalance medications that increase the amount of acne, cysts, pustules are regulated by medicines taken for long results in liver damage.
3. Get vaccinated: Get vaccinated by hepatitis A and B vaccine.
4. Consult the physician: If want to take any medicine related to anything, never forget to take advice from an experienced physician.
5. Take proper care while spraying harmful chemicals: Make sure the room is properly ventilated then wear a mask while spraying chemicals like insecticides, fungicides or any other toxic chemicals. Always follow the mentioned instructions.
6. Protect your skin from harmful chemicals: When using insecticides or any other harmful chemicals protect your skin from gloves, head scarves, etc.
7. Maintain your body weight: This may cause nonalcoholic fatty liver disease.
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