Medication Options to Treat Insomnia

By: Keira Adams..

An ongoing spell of insomnia could lead you to try almost anything to help you get some much needed rest. But don't resort to just any solution; be sure you know what your options are and how they work.
The number one thing a lot of people do if several nights of insomnia is causing daytime sleepiness is visit the drugstore for an nonprescription solution. Sleep aids might help at the start, but they don't address the underlying reason for the condition.
A sleep aid should not be utilized as a fix for insomnia. It could assist you at first, yet you need to ascertain the reason why you're experiencing sleep problems. For your long term health, you don't want to have to rely on medication to help you sleep at night.
Lots of people get hooked on medications and aren't able to fall asleep if they give them up. Other people experience unpleasant side effects, or they end up with complications because of the way it interacts with their prescriptions.
Antihistamines, a familiar remedy for allergies, is a common ingredient in over the counter sleeping aids. They make you sleepy and help to make sure you remain asleep.Some people experience drowsiness the next day, which might interrupt your natural sleep cycle. Side effects could include constipation, dizziness, memory loss, blurred vision, and dry mouth. If you become dependent on them, you will require increasingly larger doses to get the benefits.
You might get a prescription for a more potent medication, perhaps a non-benzodiazephine. This will rev up the normal chemical processes in your brain and encourage drowsiness. If you need a sleep aid for long-term treatment of insomnia, it's safer than taking nonprescription, short term cures, however they can also cause dependency.
It's uncommon these days, but your doctor could prescribe a tranquilizer if your insomnia is serious enough. This causes drowsiness by slowing your nervous system. This is a short term solution that could lead to feelings of grogginess the day after.
Your physician might think that the best treatment for you is a prescription for anti-anxiety or antidepressant meds that will act as a sedative. These are common, but don't have the same possibilities for addictivion as other prescription drugs.
If you want to avoid the medical choices and select something more natural, you could look at an herbal remedy for your insomnia. There are herbs that have been shown to encourage a good night's sleep, such as chamomile, which is often served up as tea.
Melatonin, valerian root and SAMe are also considered to be effective herbal insomnia treatments. Be sure you take the correct dosage, since too much of a good thing can sometimes lead to uninvited side effects.

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Keira Adams is a health and wellness writer who is a frequent contributor to Insomnia Treatment , where you can learn all about the causes, cures and treatments for insomnia.

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