If you are not happy with your present weight, you do not have to go on a crash diet or follow a punishing workout regime to drop a few pounds. All you need to do is make a few changes in your lifestyle such as taking stairs instead of elevators and replacing the high-calorie recipes of your comfort foods with low calorie recipies of nutritional foods that score high in terms of taste as well. For instance, the next time you feel tempted to whip up a chocolate cake in your kitchen, you should instead indulge in a low-calorie dessert such as a banana bread or an apple and oatmeal muffin.
You'll find several low calorie recipies for breakfast, lunch, and dinner online. You are able to enjoy a bowl of low-calorie chicken noodle soup on a cool day or treat your taste buds to easy baked salmon that can be prepared in only thirty minutes. Include these sumptuous treats in your meal plan and watch the excess pounds melt away in a few weeks time. For those with a sweet tooth, the crust less peach pie is a must-try low-calorie dessert. You'll be fitter and look and feel much better if you use these low-calorie recipes to prepare your food.
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Low fat recipes are an easy way to maintain a healthy lifestyle, but that doesn't mean they can't be tasty. I love to share my collection of low fat tasty recipes at my blog, www.lowfattasyrecipes.com
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