The days are growing shorter, there's a little chill in the air and the nights are downright cold. That means winter is coming, and that could be bad news for the penis. Cooler temperatures can suck the moisture right out of the skin, and indoor spaces warmed by electricity or fire can also be skin killers. While dry, itchy penis skin is very common in the wintertime, it doesn't have to ruin a man's life. By taking just a few simple penis care steps, guys can make sure their members have what they need in order to stay healthy and happy, no matter how cold it gets outside.
Here's how to get started.
Pour it in
Dry, itchy penis skin begins when the tissues simply don't have enough water in order to function normally. Without that water the cells need, tissues shrivel and dry up, and that's what causes so much misery.
Adding a great deal of water to the diet can help. Some men find that it's easier to remember to drink water if they carry it with them all the time. Sports bottles can go anywhere, and they might serve as a prompt for a guy to take a swig frequently.
Other men find that it's easier to remember to drink water if they pour glasses of the stuff with each meal. Drinking a glass before eating can make the food go down better, and it can help the skin. As a bonus, drinking water before a meal can also make a guy feel full, so he'll be less inclined to overeat.
Food can also be a great source of hydration. Many meals and snacks are loaded with water, and stocking up on those tasty bites could help a man stay adequately hydrated. Good choices include:
- Fruit, including watermelon and apples
- Vegetables, including celery and squash
If a man chooses to kick up hydration with food, he'll need to be sure his meals don't include a great deal of salt. That ingredient can suck water back out of skin cells. But if the salt level is kept low, food can be helpful for men dealing with dry skin.
Let it out
While a man is trying to add water to his skin, he should be sure to give his lap an opportunity to breathe. When his body heats up and he starts to sweat, moisture can pool on sensitive skin. That might sound great, but it can have some unintended consequences.
When skin is humid for long periods of time, bacterial cells can go wild and multiply. A man's lap could quickly be colonized by these invaders, and they could make itching and dryness even worse.
Reducing the risk of bacterial infection means choosing clothes that breathe. Cotton is an excellent choice, as are synthetic materials that wick moisture away from the groin and out into the air.
Put it on
One of the best solutions available to men with dry, itchy penis skin is a topical treatment. By slathering something directly on damaged tissues, a man can put moisture right where it's needed. Plus, some products come with oils that trap moisture in place, so he'll be less itchy and dry throughout the day.
One of the best products to use is a penis health cream (health professionals recommend Man1 Man Oil). These products contain moisturizers, so dry skin gets what it needs. Plus, they have oils that trap moisture in place. Each dose also comes with the vitamins skin cells and nerves need in order to be healthy. They're great products to use in winter, or anytime.
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For additional information on most common male organ health issues, tips on improving male organ sensitivity, and what to do to maintain a healthy male organ, visit www.man1health.com. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.
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