Ingredients Used in Herbal Body Wraps

By: Rocky Smith


Body wraps are often used to soothe and tighten skin, reduce visible marks of aging and cellulite or even to exert their slimming properties. While there are different types of body wraps depending on their use, herbal body wraps have different beneficial properties based on the herbs that they contain. Most of such herbs also have healing properties that make body wraps an ideal solution to body ailments.

The combination of ingredients used in herbal body wraps is what makes them work their magic. Although no two body wraps make up the same ingredients, here are some of the most common herbs and ingredients found in herbal wraps.

1. Ginger – Ginger is a widely used herb for its anti-inflammatory effects as it suppresses pain causing chemicals and alters pathways in inflammatory conditions. Most herbal body wraps contain ginger to relieve people from arthritis and other inflammatory conditions.

2. Rosemary – The stimulating properties of rosemary is best known for its pro-circulatory and anti-inflammatory properties. When rosemary is combined with herbs such as thyme, wormwood and calamus, it can help restore very tired muscles and rejuvenate the body.

3. Peppermint – Peppermint is a refreshing herb best known for its cooling properties. Smelling peppermint will also encourage the opening of nasal passages, stimulate cognitive functions and relieve people of pain. While peppermint is refreshing on its own, a touch of oregano or eucalyptus oil with it will make the smell even better.

4. Sea Salt – Sea salts have a high mineral content that help soften skin and remove dead cells from the top layer of skin. They are also best used in body wraps for its exfoliation and detoxifying properties. The magnesium found in sea salt also reduces water retention that may help calm the nervous system.

5. Aloe Vera – Similar to peppermint, Aloe Vera is an herb best known for its cooling properties. It is also known to reduce the appearance of cellulite and is best used in body wrap recipes for its skin tightening abilities.

6. Olive Oil – Olive Oil contains a good amount of Vitamin E that helps skin in the natural production of collagen. It also contains Vitamin K, which helps reduce the appearance of spider veins and dark patches in the skin. It is also said that olive oil helps delay or inhibit the growth of bacteria and fungi.

7. Lavender – The benefits of lavender are rather based on the calming and uplifting properties present in them. This essential oil is also known to relieve stress and brighten up ones mood. Mixing lavender in body wrapping solution is done because of the pleasant smell it produces as it mixes well with other herbs.

8. Clay – Clay is more used as a base or carrier of herbal ingredients rather than an ingredient itself in body wraps. Clay is also known to help draw the toxins from the skin. Different types of clay will suit different skin types such as bentonite clay for oily skin or pink kaolin to help moisturize sensitive and dry skin. The most common type of clay is yellow kaolin which is best for normal skin types.

Most of these herbs are made using their powdered form. Distilled water is also used as a base to mix all the herbal ingredients together. While these mentioned ingredients are the most common herbs found in body wraps, there are other herbs that can easily take the place of one component.

Making a unique formula for a body wrap is a very complex undertaking. It is important for the different ingredients to work together in synergy. Or else, they might not provide the desired results. While many manufacturers encourage do-it-yourself body wraps, nothing beats wraps that are professionally mixed to attain the best solution for a body wrap for a person’s particular body type. The best body wraps are the ones created by professionals that are educated in the proper procedures of making body wraps.

Herbal body wraps are typically all-natural, making them practically safe to use in body wraps. However, it is important to remember that there are certain herbs that may cause skin irritations or allergies in some people. Some spas and massages salons also use synthetic and strong chemicals that they mix into the ingredients to make a body wrap. It will then be best to avoid undesirable reactions by testing the ingredient first on a small area of the skin. Most spas and massage salons would allow this before the client engages in a full body wrap.

While the benefits provided by the herbs of body wraps may not be the prime benefit of such treatments, the relaxing and stress-serving effects of herbal body wraps may be reason enough to try them. The combination of the right ingredients will not only ensure optimal results, but it will also provide an exceptional experience that would be something to convincingly look forward to.

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Rocky M. Smith is a major researcher in herbal medicines. Smith spent years studying different herbs to guide people on how to negotiate the complexities of herbal care. Click here to see more information about herbal body warps.

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