Increase Your Sexual Health: How to Have Great Sex

By: Peter Lenkefi


Who doesn’t want great – I mean, really great – sex? Our sexual health is dependent on it. Of course, there is no magic “snap your fingers and have a great sex life” equation. Good sexual health takes a lot of hard work and time invested with a partner that you are truly intimate with. This article will detail some ideas and options to turn your bedroom activities into something truly amazing.

Your Sexual Health: Just Let Go
When you try and control your sexual, it’s just not healthy. Instead, just let go. Allow things to happen as they will! This will release the pressure for amazing sex not only on you, but your partner, too.

Your Sexual Health: It’s All about Attitude
Allow yourself the luxury of just being in the moment, and enjoying every healthy sexual experience that you have. This means that you need to let go of all the negative associations you have with sex, and that includes guilt, shame, remorse, anger, frustration or fear.

Your Sexual Health: Let’s Talk
In order to have a healthy sexual life, you need to talk to your partner, and often. The more you can communicate your needs, wants and desires – and listen to the same from your partner – the better of a sex life you’ll have. Feel empathy. Let them know that you love and cherish them. Be a good listener. And if you need, or want something, don’t hesitate to ask for it.

Your Sexual Health: Food for Thought
Over time, the feelings you have for your partner may have dwindled a bit. So how you do kick start that passionate, swept away emotion again? Feed them. Find out what really creates those types of intense feelings and emotions for your partner, and then feed them regularly. It could be as simple as going for a walk down the street hand in hand, or listening to some sexy music together, cuddled up on the couch.

Your Sexual Health: Self-Love
If you are always thinking about your body, and not about the great sex you are supposed to be having, then how can you really enjoy anything? Release those pent-up feelings about your sexual health and how you present physically. Think about what makes you feel good about your body, and focus on those things, and traits, instead.

Your Sexual Health: Try New Things
Once again, this tip is leading to the release of negative thoughts, associations and feelings that you have regarding sexual health and activities. Why not be adventurous, and try something new in the bedroom with your partner this week? Do something small, differently. Read up a bit on the Internet on some tools and tricks to try – and then spend some time with your partner!

Your Sexual Health: Practice Safely
It should go without saying, but any sexual encounters should remain healthy and safe and all times. The last think you want to think about during incredible sex is if you lost the condom, or if you remembered to take a pill earlier in the day. Plan in advance, and make sure to have everything ready before the fun begins.

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