How to Prepare for a Figure Competition

By: Sandy Hardrews


So, you're thinking about entering a figure competition. If so, you've come to a good place for a good start. Now, I could stretch the truth and say this will easy - it won't be -, but if you are really ardent, success is waiting just around the corner. This article is going to share a few tips to get you started and then more information can be found in the signature file.

Mindset could be the most important thing. You must envision yourself doing this well. You can't stop there, you have to be mentally prepared for what needs to be done. Like I said, this is not going to be easy. It's like anything else: if it's too easy, it's not worth anything.. If you are not ready to start then don't waste your time trying. You must have the conviction that nothing will hold you back. I 100% mean it. in your head - that's were a big percentage of the fight is.

Eating well - that is the next thing you have to get right. Don't get the wrong impression that you are allowed to pig out on your favorite cake whenever you feel like it. There's no way round a careful diet. You know, the kind of diet that makes you want to pull the hair out of your head. Think you can design the right diet yourself? Think again. Get a qualified professional from a someone you trust to put it together. Be sensible - there are a lot of hacks out there.

Finally, you must train 7 days a week . . . not only those times you want. You need to do the same routine each day and have the right structure. You can't work out two hours one day and 6 hours the next day. Sure, this isn't the most exciting thing to do. There will also be days when you'll feel like quitting altogether because the snail's pace is frusterating. That goes with the territory.

It's all about discipline and the right guidance. In my signature you'll find more info on this subject.

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If you want to get in shape for a figure contest, you owe it to yourself to get expert information. Don't miss out on the best hints and tips for figure competitions.

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