How can Heartburn be Prevented

By: Roger Smiths

It wonít be surprising to know that most of the people who over-eat, eat spicy foods, smoke and consume alcohol very often are the oneís most prone to heartburn and excessive acid in stomach resulting in formation of ulcers.

Symptoms of heartburn
The excess acid in the stomach causes stomach upset, indigestion problem and a burning feel near the breastbone usually known as heartburn. When the acid in the stomach shifts from its natural place towards the food pipe, it leads to a burning pain. Other symptoms which may be felt in everyday life are general discomfort and uneasiness.

What are the causes of heartburn?
No doubt, there is acid present in the body all the time but factors like overeating, stress, junk foods, pregnancy or reaching up of the stomach acid into the esophagus causes this painful feeling. Eating food rich in carbs and swallowing in too much air are the other known causes.

How can it be prevented?
Avoiding alcohol, tobacco, chwing gums and improving the eating habits by eating and drinking slowly, not eating fast food, veggies like cauliflower, lettuce, broccoli which have high carbohydrates is the key to prevention of stomach gas and heartburn.

Before going in for any kind of treatment, one should make sure to consult the doctor and tell him of all the prevailing medical conditions(if any) or if you are allergic to anything. If the woman is pregnant or trying to be pregnant or breastfeeding a baby, she should consult the doctor before taking up a medicine because it might harm the baby.

By eating all the fat containing foods, mucus forming foods, we donít do anything good but create a disease friendly environment for our own body. Its better to take strict care of your own eating habits than to see a doctor after all the enjoyment.

Nexium 40mg drug plays a vital role in treating the heartburn and gas problems. It comes in the form of tablet and relieves acidic conditions which are more serious than occasional heartburn and gas problems.

With the generic name esomeprazole, nexium 40mg can be bought locally or online from Canadian Online Pharmacy.

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Visit which is a Online Canadian Pharmacy to buy Nexium and Nexium 40mg.

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