How To Get Relief From Irregular Bowel Movement Naturally?

By: Gordon R Santo


As we embrace our passions and delve into the mystery of life, we unite with the majestic complexion of nature; and if we follow the signs, it helps us to understand who we are and what we want. Irregular bowel movement or in medical terms, constipation has become a serious threat in today's scenario. It can be either chronic or occasional. It must be treated properly or else it can result in various other problems. Here, let use discuss some ways to get rid from irregular bowel movement naturally.

Irregular Bowel Movement: Irregular bowel movement or Irritable Bowel Syndrome (IBS) occurs with alternate diarrhoea, abdominal pain and constipation. A person is said to be having this problem when he/she has more than three loose stools in a day or less than four stools a week. Infrequent bowel syndrome is a distressing problem and affects the health in an adverse manner. Some of the main causes for this health disorder are less intake of water, hormonal changes, lack of a balanced and proper diet, lack of exercise and other physical activities, irregular food habits, stress, anxiety, side effects of certain medications, lactose intolerance, hypothyroidism, celiac disease, diabetes and so on. Even the new-born babies have this problem due to various congenial diseases.

Some of the symptoms of this disease are bowel movement shortly after a meal, passing stool with discomfort, rectal bleeding while passing stools, burning sensation during bowel movement, inability to pass stool when decided, abdominal cramping and feeling of bloating.

Natural Remedies for Irregular Bowel Movement: There are lot of ways to get rid from this problem naturally. Two or three drops of peppermint oil when taken along with water give a solution for this problem. Ginger is another quick remedy for this disorder. Drinking aloe vera juice helps in curbing constipation and stomach pain.
Indian gooseberry or amla is an excellent supplement for curing constipation. Consuming fruits like papaya and banana gives a relief from this disorder. A mixture of green cardamom, pepper and dry ginger gives a short solution for this problem.

Consumption of fennel seeds and caraway seeds is a good way to get rid from this problem. They help in easing indigestion and prevent gastrointestinal troubles. Chamomile tea is yet another natural method of treating bowel problems. Green tea and coffee also triggers up the movement of bowel.

Arozyme Capsule for Irregular Bowel Movement: Arozyme capsule is the best option suggested by the doctors around the globe in order to get rid from irregular bowel movement naturally. It is a powerful capsule made from highly useful medicinal herbs that are time-tested. This capsule is recommended for people of all age group. It helps in boosting up the digestion and eliminates the waste from the body in a regular basis. Some of the key ingredients of this supplement are Haritaki, Sonth, Ajwain, etc. This herbal pill helps in removing toxins from the body and gives complete nourishment. Besides, this pill helps in curbing acidity, heart burn and other intestinal disorders.

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Read about Hard Bowel Movements Remedy. Also know Stomach Acidity Treatment. Read about Herbal Treatment For Acidity.

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