Are you one of those women who experience irregular menstrual cycle? And are looking for permanent solution? Then, there are natural ways to cure the problem. Well, there are several options available that will help to regulate the menstrual cycle and to prevent menstrual pain.
In fact, for some women, the periodical discomfort is simply irritating. For others, menstrual cramps can be so intolerable that it badly affect regular activities for few days in every month. To get rid of these awful situations, herbal remedies for irregular periods are the appropriate choice. Gynex capsules are the best example of it. Numbers of women have achieved positive result by using this herbal supplement.
Symptoms of menstrual cramps: According to the experts, women experience different types of symptoms related to menstrual cramps including:
1. Intense aching or cramping pain in the lower abdomen
2. Pain which spreads out to lower back and thighs.
3. Stable and dull pain.
These are the most common symptoms of menstrual pain. In addition, some women experience nausea, headache, loose stools, dizziness etc.
However, women can consume Gynex capsules to get relief from their menstrual pain and to regulate the menstrual cycle.
Herbal remedies for avoiding menstrual pain: Here are few herbal remedies which are very much effective to cure menstrual cramps. Have a close look at them.
Chamomile Tea: The extract of chamomile flower contains anti-inflammatory properties and it is also a good stress reliever. Many women have achieved effective results by using this herbal cure. Women can take this tea in every few hours when the pain is severe. It will help to feel calm and reduce the pain to a large extent. It is considered as one of the effective herbal remedies to prevent menstrual pain.
Ginger lemon tea: Ginger contains pain reliever properties. So, use ginger in reducing pain. And so, make ginger tea. To prepare ginger tea, take few slices of ginger, mash them and boil them into the water. Once the water has soaked in all the ginger extracts, drink the ginger tea along with the smashed remains. Women can consume Gynex capsules along with this special tea.
Banana and Papaya Fruit Plate: It becomes really difficult to consume foods, because pain loses appetite. However, bananas are rich in potassium which helps to increase blood circulation and reduce the overall pain in the body. Papaya contains high magnesium which also reduces the pain. Gynex capsules are another good option to avoid the menstrual discomfort.
Beetroot and Parsley juice: In fact, beetroot and parsley juice is considered as efficient herbal remedies for irregular periods and this herbal cure also lessen the menstrual cramps.
Beetroot is a rich source of iron and it works also as a pain reliever. Iron provides strength and also reduces the clots which are mainly responsible for body ache and cramps.
Parsley contains apiol and the apiol is a component of estrogen. Estrogen is the female sex hormone. As per health research, apiol helps the intensity of the menstrual flow and reduces the pain of overall body.
So, take some fresh parsley few pieces of beet root. Blend them well to make juice. Drink the juice two times every day during the menstrual period.
Tag along the above herbal remedies to overcome the menstrual problem.
Article Directory: http://www.articletrunk.com
Read about Irregular Menstrual Cycle Herbal Treatment. Also know Irregular Menstrual Periods Treatment. Read about Herbal Remedy For Irregular Periods.
Please Rate this Article
Not yet Rated