Constipation is a universal symptom where an individual has problem in passing farces or uncommonly dry stool. In easy words it is irregular and rare or hard evacuation of the bowels. Constipation is determined in the large intestine, which is accountable for wrapping and eradicating stool. As food travels throughout the colon, it soaks up water at the time of forming stool.
Causes: Diet, lack of exercise, irritable bowel syndrome, not enough liquid, changes in life or routine, medications, abuse of laxatives, ignoring the urge to have a bowel movement and specific diseases.
Symptoms: Weight loss, loss of appetite, difficult bowel movement, painful bowel movement, dry bowel movement, feeling uncomfortable, nausea, abdominal swelling, abdominal pain, diarrhea, feeling uncomfortable and feeling sluggish.
1.Triphala: Triphala is the best natural remedy for constipation. It is made by a combination of 3 different fruits in equivalent division – amalaki, bibhitaki and haritaki. This remedy helps out in eliminating contaminants from the body and enhances digestion. It works gently and also considered extremely safe to be used regularly without causing any side effect. Triphala is considered as a superb remedy that has dietetic and healing properties that can be used to cleanse blood.
2.Abhayarishtam: This is one more natural remedy with laxative properties for constipation, appetite enhancement, wash out intestinal parasites and intestinal gas. It mainly comes in fluid type. To get relief from constipation, you are suggested to take 15 to 30 ml of abhayarishtam juice two times in a day.
3.Gandharva haritaki: This is another popular remedy for constipation. Like triphala, this remedy is also taken at the time of sleeping.
4.Psyllium Husk (Isabgol): Isabgol is extremely useful laxative. It is generally rich in fiber and is used as a bowel controller. Isabgol is one an effective remedy for constipation. It is soluble fibers that soaks a lot of water and swells to provide a raise in large content of stool. It assists the stool to drive easily throughout the bowels and get excreted without any trouble.
5.Trivrit: Trivrit is soft laxative used largely for relieving constipation. It has been used for centuries to regulate gastrointestinal function.
These are the best natural remedies for constipation. Along with these remedies, you are also suggested to use Arozyme capsule for treating constipation. Arozyme capsule is one of the best suggested herbal remedy to treat constipation. It can be used by every age group people. All the ingredients used in the preparation of Arozyme capsule have been used for several years for curing numerous health problems. You can take this remedy directly with water or milk. Major ingredients included in the preparation of Arozyme capsules consist of cassia terminalia chebula, angustifolia and menthol sylvestris.
It revitalizes body cells and keeps your body strong and healthy. Along with laxative property, Arozyme capsule is famous for its digestive and detoxification property. It also enhances the metabolic activities of body, with a result it facilitates in easing indigestion and acidity. To cure constipation naturally, the best method is taking Arozyme capsule regularly for 2 to 3 months.
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