If you've always wanted to try whitening teeth but you were skeptical and didn't know where to start, then you're at the right place. This helpful article is filled with a variety of tips and tricks for creating a brighter, whiter smile.
Stay away from eating citrus fruits, like oranges, if you want whiter teeth. Do not drink any juice from these fruits. The acids contained are terrible for the outer layer of your teeth and weaken their defenses. You also want to avoid eating these foods before you lay down at night, because they make you more likely to suffer from acid reflux, which can also impact the appearance of your smile.
You need to know that teeth whitening can cause some negative side effects like swollen gums, sensitivity and even pain. If you experience side effects from at-home whitening, and it does not subside in a relatively short period of time after stopping use of the product, you should seek the advice of your dentist.
Buy some whitening gels in order to whiten your teeth. You can buy them from any drug store or pharmacy for a lot less money than what you would end up paying your dentist to get the procedure done. If your teeth look very stained, you should go to the dentist first.
Any type of food or drink which is dark in color can cause teeth staining, so avoid consuming it. Some fruits, like raspberries and blueberries can stain teeth, causing them to look bad. Coffee darkens the teeth, and soda pop has acids and food coloring that cause staining. This is a good way to prevent the problem in the first place.
If you experience any irritation with whitening teeth strips in which you leave on for 2 hours, you should try the ones that you leave on for a half hour in place of these. Even though you will have to use these much more often at first (two times a day for 30 minutes for about two weeks), your gums will probably be less affected.
If you are battling against gray teeth, you are not going to get the results from whitening of the teeth that you want; it really only works well with natural teeth that are discolored in yellow or brown colors. You will need to find treatments that are specifically designed for gray teeth. If often takes several of these treatments before you begin to see results.
Even though bleaching works so well to keep your teeth bright white, you should avoid doing it very frequently as it causes damage to your teeth's enamel by making them porous. This can also cause your teeth to become sensitive, and stain more easily.
Eat more foods with a crunchy texture. Several crunchy foods, including carrots, celery, and apples, have teeth-whitening properties. Crunchy foods tend to act as natural abrasives and can clean teeth while you chew. You must bite into them without chopping them into smaller pieces or modifying them in any way.
Laser treatments performed in your dentist's office will whiten your teeth wonderfully. Laser treatment is the fastest procedure available for whitening of the teeth. Bleaching agents are placed on the teeth, then a laser is used to activate the bleach to produce whiter teeth quickly. Your teeth will get 5-6 times whiter than before.
Use a paste made out of strawberries to brush your teeth. Despite their red color, strawberries can actually whiten your teeth. To make the paste, combine water (1/4 cup), baking soda (1/2 cup) and three strawberries that have been mashed.
If you are trying to get whiter teeth, you should have regular dental cleaning appointments. Having a regular cleaning is a great way to keep your teeth healthy and white. Your should visit your dentist at least twice a years for cleanings.
If you can't brush your teeth right after eating, rinse your mouth with water. Foods and drinks will discolor your teeth if you do not remove the particles immediately after consuming. This will help you avoid stains that are difficult to get off your teeth.
Whitening your teeth is a great way to literally better the quality of your life. Whiter teeth will make you more physically attractive and increase your level of confidence. With a beautiful smile, you are bound to want to get out more often. Put these tips to work to have a whiter smile before you know it.
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