A sports programme should be incorporated into any child's weekly regime. Not only will sports games keep your children entertained, but they will also enable your kids to get a good amount of exercise, which is vital during this stage of growth. There are plenty of sports that you can involve kids in, including football, rugby, tennis, squash, cricket and bowling. This article takes a look at some fun sporting games that can be played with kids of almost all ages. These sports games are great for special occasions and holidays, such as kids birthdays and school sports days.
Egg and Spoon Race
The egg and spoon race is always fun, and it is also easy to set up. All you need is several household spoons, some hard boiled eggs and an open space to play it in. The kids have to run down a track, or through a simple obstacle course, while balancing the egg on the spoon. The winner is the person who gets through the course with the egg still on the spoon. To make it more exciting and enticing for kids you can include a small prize for the winner, such as a medal or a treat.
The sack race is a childhood favourite for many people. It involves standing in an old sack, and hopping your way down a track to the finish line. This provides some great exercise for your children, as hopping along the course will take a lot of energy! You can buy sacks specially designed for this race online, alternatively you can ask your local supermarket or grocery store if they have any old large potato sacks that they need to get rid of.
The two-legged race involves tying the ankles of two children together, so that they have to work together to run to the end of the track. It provides a great way to teach your child about the importance of teamwork. Always use something slightly stretchy to tie the ankles for safety purposes.
Name It Ball
Name it ball is a fun game that can be played with 4 or more children. The children all stand in a circle. One person is given the ball and has to say a topic, such as famous TV shows, or types of vegetable. They then bounce the ball to another player in the circle who has to answer that topic before they catch the ball. If they fail to answer in time they are eliminated from the game until the next round. This is a fun game that will help to improve your child's hand-eye coordination skills, while also teaching them to think quickly.
You can arrange these games with friends, or ask your child's school to incorporate them into lessons. Alternatively, you can choose to sign up to a special kids sport programme. These programmes will teach a number of different sports and games, and provide a fun and safe place for your kids to play.
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