Congratulations! You are to become a mother. It is the most wonderful feeling in the world, but with it comes the fear of labor. However, if you learn to control your mind and thus pain through hypnosis, you will have a smoother and easier delivery as compared to natural childbirth without the application of hypnotherapy.
Before we learn about the advantages of hypnobirth, let us clarify certain doubts about hypnosis.
Hypnotherapy is being used quite widely today as an anesthetic in the field of medical science. It helps dentists and other medical practitioners reduce the pain. Therefore, it is just a myth that this form of healing is related to religion or magic. Also, no one can hypnotize you against your will. The therapist will simply help you glide through labor pain instead of suffering from it.
How hypnosis can reduce labor pain is no longer a mystery. It is simply gaining control over your own mind to ease the process of childbirth and reduce or eliminate the horror attached with it. By training your mind to bear the pain and accept it, you can feel relaxed and that will make the process smoother for both you and your baby. Also, if the doula, usually the father of the child, is also trained in certain hypnobirth techniques to help the mother, the delivery can be totally stress-free.
Merits Of Hypnobirth
This school of therapy to reduce labor pain is not rocket science. If the parents-to-be remain positive and mentally healthy throughout the term of pregnancy, more than half the job is already done. Instead of perceiving childbirth as a terrifying event, you must take it as a happy thing to welcome a bundle of joy to the world. How hypnosis can reduce labor pain can be learnt through the CDs available in the market or MP3s that can be downloaded from the internet.
The following are the advantages of using hypnotherapy to initiate an effortless natural childbirth.
It provides a relaxed and soothing environment to the mother-to-be and the doula that helps her through the process.
Delivering a child is taxing for both the mother and the baby. Hypnotherapy reduces stress, allowing the mother to remain calm and bear pain as a natural process.
The baby who is born with the help of hypnosis nurses and sleeps better as there are limited or no drugs in her body.
This school of therapy can also help turn the babies who are in posterior or breech positions to the normal birth positions.
Healthier deliveries are initiated through this process as the mother is given limited medication, hence reducing the risk of side effects.
Believe it or not, if you start practicing self-hypnosis before your due date, you can considerably reduce complications at the time of your delivery.
If you keep listening to the CD or the MP3 regularly, long before the expected delivery date, you can reduce the span of labor, thus allowing the doctor to do his job properly.
Now you know that hypnobirth, though new to you, can be of great help to you during childbirth. If you don't want to go to a professional therapist, then get the CD home or learn self hypnosis techniques through the net.
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If you want to try hypnobirth, we can make the process of childbirth easer and healthier by either contacting a hypnotherapist who is also a child specialist or doing self- hypnosis through self help guides available on the internet. Eliminating or reducing pain during childbirth is the key purpose of hypnotherapy.
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