A crucial part of parenting teenagers is developing the ability to tell yourself encouraging statements about yourself and your teenager. By learning to ďcoachĒ yourself through the ups and downs of your teens moods and behaviors, youíll be able to remain stable rather than ride your teens emotional rollercoaster. Itís often a challenge in the moment to not react to your teen out of anger and fear. Repeat these statements to yourself everyday.
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Kim Fredrickson, M.S., Marriage and Family Therapist (CA MFC 22635) and Life, Parent, and Relationship Coach is the author of many popular CDís and articles that will help you build Encouraging Relationships in your life. To learn more about Kim and sign up for more FREE Relationships Tips, visit her site at www.EncouragingRelationships.com. Youíre welcome to ďreprintĒ this article online as long as it remains complete and unaltered.
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