Different Types of San Diego Massage

By: Labeenmeria


When you are looking for the ultimate in relaxation and stress reduction, you might want to consider a San Diego massage. With a luxurious San Diego massage, you can loosen muscles, improve blood flow, and feel much more relaxed. But there are many different types of massage which one do you choose?

A Swedish massage is popular and very well known. With soft pressure, your muscles are rubbed down, relieving tight muscle tension. This has a very calming and relaxing effect that many people love. A lava stone San Diego massage is even more luxurious, using heated lava stones in conjunction with the massage. Replenishing energy is the goal here, and the stones are placed on targeted pressure points on the body. It also reduces inflammation and tension. Sports massages target very active muscles, and it is meant to be a follow-up to a workout. This type of massage includes stretching exercises as well. If you want the full benefits of a massage, then a deep tissue massage should be your best bet. Using slow strokes and deep finger pressure, a deep tissue massage works out all the knots and sore spots in your muscles, which reduces tightness in both the muscles and the tendons.

There are plenty of other types of San Diego massage: prenatal massage for pregnant women, hand and foot massage to target the most used muscles in your body, and even romantic couples massages. In any case, a good massage can do wonders for your body consider one today.

When you are looking for the ultimate in relaxation and stress reduction, you might want to consider a San Diego massage. With a luxurious San Diego massage, you can loosen muscles, improve blood flow, and feel much more relaxed. But there are many different types of massage which one do you choose?

A Swedish massage is popular and very well known. With soft pressure, your muscles are rubbed down, relieving tight muscle tension. This has a very calming and relaxing effect that many people love. A lava stone San Diego massage is even more luxurious, using heated lava stones in conjunction with the massage. Replenishing energy is the goal here, and the stones are placed on targeted pressure points on the body. It also reduces inflammation and tension. Sports massages target very active muscles, and it is meant to be a follow-up to a workout. This type of massage includes stretching exercises as well. If you want the full benefits of a massage, then a deep tissue massage should be your best bet. Using slow strokes and deep finger pressure, a deep tissue massage works out all the knots and sore spots in your muscles, which reduces tightness in both the muscles and the tendons.

There are plenty of other types of San Diego massage: prenatal massage for pregnant women, hand and foot massage to target the most used muscles in your body, and even romantic couples massages. In any case, a good massage can do wonders for your body consider one today.

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For more information about San Diego massage please visit www.mysalonbellagio.com

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