As humans, we are accustomed to the inevitable issues our bodies and emotions will face as we grow older. Some people can afford plastic surgery and tropical getaways to keep them looking and feeling younger, but these are not options for the majority. Even if you cannot afford the most expensive treatments, there are many natural ways you can keep your skin looking great, your energy levels high, and your attitude positive. We no longer need to follow our conditioning that we will experience arthritis, health problems, heart disease, or other conditions considered normal as we age.
Many people have discovered that fasting and detoxing helps the body to cleanse and heal itself, which can help your body slow down the aging process. In fact, Gandhi was known to fast often for his causes. When he died at the age of 77, an autopsy showed that his organs were as healthy as those of a 35 year old man. The body naturally begins resting and healing itself each night as the sun goes down, and we begin a mini-fast that it lasts until we wake up. When your body does not force to digest food during this period, it can focus on healing the damage from the day.
Some have found that energy therapy techniques also help to slow down the aging process. The energy detoxing practice can be used with or without standard fasting in order to clear the energy pathways in your body. Human beings function on energy, and negative emotions repressed in the body can be toxic, causing premature aging and disease.
When we're young, we often say we want to live forever. As we grow older, however, we begin to learn of the aches, pains, and other issues that come with aging. The body can be polluted with bad diet, smoking, medications, toxic relationships, or alcohol, yet these toxic responses can be eliminated when you remove these items from your life. When you begin a diet consisting mostly of raw food, exercising, and cleansing, your body will look and feel younger. Why live to 120 years old if you will feel awful the whole time?
There are other methods that can help cleanse your body and help you live longer. One technique is tongue scraping, which involves scraping the impurities that lodge in the tongue so they cannot enter your system. Drinking at least 1.5 litres of filtered water daily will keep your body hydrated, which can decrease the appearance of wrinkles while flushing the toxins from your body. It will also move important nutrients around in the body. When ingested with a raw food diet, water has many health benefits. Detox cleansing for your face also has anti-aging effects. By using bentonite clay for a mask or cleansing, your skin will feel soft and clean. The facial will also tone the muscles in your face. You can even use this cleanse over your entire body!
As we grow older, our health does not need to go downhill. By taking care of your body properly, you can look and feel younger with just a few changes to your lifestyle! VISIT US: http://www.bentonite.co.in
Article Directory: http://www.articletrunk.com
Buy all kind of bentonite products from sherry chemicals & pharmaceuticals (p) Ltd. VISIT US: www.bentonite.co.in
Please Rate this Article
Not yet Rated