DIM: The Natural Hormonal Balance for Men and Women

By: Paul White - Tasman

Diindolylmethane or DIM for short is a natural substance derived from eating cruciferous vegetables like cabbage, broccoli, kale, and cauliflower. According to scientific studies, this phytochemical helps support hormonal balance in both men and women. It is to be noted that some forms affecting men and women are effects of hormonal imbalance. DIM is not produced in the body so the body gets it from the diet or from DIM supplements commercially available in online pharmacies, internet, and drugstores.

Diindolylmethane is considered a very powerful plant indole with its health promoting properties. For both men and women, DIM benefits hormonal balance. Meaning, it helps create the correct mix of hormones of the right kind at the right amounts. Hormonal balance is key to staying healthy, anti-ageing, and cancer prevention. On the other hand, Hormonal imbalance leads to uncontrolled cell growth, inefficient metabolism, and the formation of abnormal cells that mutates to cancer cells.

In women, the most dominant hormone is estrogen. In the female body, estrogen is metabolized into its two simpler forms or metabolites Ė the 2-hydroxy estrogens and the 16-hydroxy estrogens. The first exhibits powerful health-promoting properties while the latter has carcinogenic properties. Increase in the production of the harmful 16-hydroxy estrogens is strongly implicated in the development of breast cancer , uterine cancer, and ovarian cancer in women. DIM supplements for women helps prevent this by helping to break down estrogen into the good 2-hydroxy estrogens. The increase in this beneficial estrogen causes a simultaneous decrease in the harmful 16-hydroxy estrogens production.

Diindolylmethane for men helps activate the male hormone testosterone by removing active estrogen metabolites in the male body. Hormonal balance in men means more testosterone and less estrogen, leading to more testosterone circulating in the body. Testosterone is the primary male hormone responsible for the unique male characteristics like hair growth in certain body parts, deep voice, muscle growth, and libido. DIM for men helps prevent the development of Benign Prostatic Hyperplasia (BPH), a condition caused by the enlargement of the prostate glands and characterized by urinary symptoms. BPH is common in men who are 50 years old and above who often complain of painful urination, nocturia, dribbling of urine, and increased urinary frequency. The antioxidant properties of DIM also protect men from prostate cancer.

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Diindolylmethane is a plant indole derived from cruciferous vegetables like cabbage, cauliflower, kale, and broccoli with powerful anti-cancer properties. DIM for women help prevent breast, uterine, and ovarian cancer and it protects men from prostate cancer.

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