Custom Subliminal Messages: Can You Lose Weight With Them?

By: Trevor Johnson

My neighbor has been talking about custom subliminal messages as if they were magic. She says she has lost ten kilos with some music tapes that she has been listening to. But, she did not give up her regular gym program though. She asserts results of exercising manifested only when she started listening to the music with the custom subliminal messages.
Custom subliminal messages are basically audio, visual or a combination of audio-visual cues sent in an indirect way to your subconscious. Psychiatrists say the subconscious is more pliable and messages sent to it without the analytical mind interfering can show remarkable results in your life. For example, it may be very difficult for you to stop eating cakes and pastries when trying to lose weight. No amount of assertion may seem to help. Experts suggest that custom subliminal messages stating 'do not eat high-calorie food' camouflaged in music when heard by you on a daily basis can show remarkable results.
The marketing and sales professionals have known the 'secret' of custom subliminal messages for years. That is how they have prepared popular advertisements with subtle messages cajoling you into buying products. However, despite claims, custom subliminal messages are only suggestions and do not control your mind. You can only influence behavior relating to areas like fitness, emotional, professional etc of your life with programmed subliminal messages.
The technique of custom subliminal messages was first discussed by E.W. Scripture in The New Psychology in 1898. Advertising companies and propaganda experts have been accused from time to time of influencing markets for financial gains.
It is the therapeutic purpose of custom subliminal messages that has become most popular today. There are hundreds of manufacturers offering CDs with music and videos using custom subliminal messages for weight loss, greater confidence, healing, emotional strength etc. All you usually have to do is hear these hour-long CDs every day. The verdict is still divided about the benefits though. Still, if you do intend to try tapping the power of your subconscious mind, do check the credentials of the manufacturer before you buy or download any material.

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Find out how you can make your own custom subliminal messages and discover how you can simply create silent subliminal messages.

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