This article goes into detail about what is flank steak and a good guide on how to bake or broil this particular steak. Many people we have come across have asked where does flank steak come from or what part of the cow does flank steak come from. The flank steak is a beef steak cut from the belly muscles of the steer, and is long and flat. Probably the most popular way to cook flank steak is by the method London Broil. Many food enthusiasts are asking us what is the best way to cook flank steak. There are many opinions on this particular topic. It is tougher than the loin and rib steaks, therefore many flank recipes use marinades or moist cooking methods such as braising. You will also see this method used in barbecue cooking or other cooking situations with low smoking time temperature. We recommend grilling flank steak but you can also broil it. Another question that many people are asking is how long do I bake a flank steak? What it takes to cook flank steak is not that difficult at all. With flank steak you need a slower longer cooking process than most other cuts or roasts. We recommend you use a temperature of 300 - 325 degrees and use a small amount of liquid in order to maintain a moist environment. Flank steaks can take up to 1-3 hours of slow and low moist baking to result in a tender steak that you are looking for. Many people have been also asking how long do I broil flank steak? We do not recommend broiling a flank steak, but if you do, here are some things to remember. The Flank Steak will turn out the best if it is marinated over night or for at least over 8 hours. You should broil your flank steak 7 minutes on each side for medium. Slice the flank steak thin against the grain for tenderness. To find out more about flank steak as well as many other steak questions visit www.efoodschool.com!
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To find out more about flank steak and other steak techniques visit www.efoodschool.com! Visit Cook Flank Steak - What is the best way to Cook Flank Steak?.
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