Caroline Klebl conducts a comprehensive Yoga Teacher Training program, which is open to teachers, aspiring teachers and all levels of yoga practitioners. Her teacher training combines the high standards of Asana practice of the Ashtanga Vinyasa System with the development of teaching skills necessary to introduce students to Yoga practice safely and effectively. Her Internationally recognized certification course is registered with the Yoga Alliance and surpasses their 200 and 500 hour Yoga Teacher Training standards. She teaches courses in Los Angeles and in beautiful tropical retreat locations in Greece and India.
Ashtanga Vinyasa Yoga is a dynamic method of Yoga practice, which includes hundreds of yoga postures. The postures are linked by specific breath initiated movements. Ashtanga Yoga quickly increases strength and flexibility. It takes several years of dedicated practice to become an Ashtanga Yoga Teacher. In order to teach Ashtanga Yoga effectively, it is necessary to have a strong practice of the over 70 yoga postures of the Primary Series of Ashtanga Yoga. The 200 and 500 hour Yoga Certification courses offered by Caroline Klebl, provide each participant with the opportunity to learn and practice the postures of the Primary Series. The 200 hour Yoga Teacher Training programs are taught as month long intensives, which include 4-5 hours of yoga posture practice 6 days a week. This Yoga Instructor Training program enables graduates of the program to introduce yoga posture practice to beginners. The 500 hour Yoga Certification, requires 10 weeks of training, which can be completed over the course of 3 training programs within one or two years. Graduates of the 500 hour Yoga Teacher Training program have the opportunity to improve their practice of the Primary Series throughout the training programs as well as during the time in between the courses. Beginners are welcome to attend the 200 hour Certification program and encouraged to complete the 500 hour program.
Yoga Teacher Training Topics Include:
Intensive practice of the postures of the
Primary Series of Ashtanga Yoga
The principles of Vinyasa, Bandhas,
Drishti and Ujjayi Pranayama
Adjustments and Teaching Techniques
Assisting and supervised teaching
Introduction to Yoga Anatomy
Introduction to Ayurveda
The Chanting and Philosophy of
Patanjali's Yoga Sutras.
An Ashtanga Yoga Teacher Training Manual is supplied to each participant. To those who attend all scheduled classes, a 200 or 500 hour Yoga Teacher Training Certificate is issued at the end of the course. Over 300 students have graduated from Caroline Klebl's Yoga Teacher Training Program, who teach Yoga in Los Angeles and all over the world.
Caroline Klebl is a dedicated Yoga instructor, who learned the Ashtanga Vinyasa method over the course of 9 years from Sri K Pattabhi Jois in Mysore, India. She teaches Yoga Teacher Training Programs within the US and Internationally. She has produced a Primary Series Yoga DVD and written a book on Ashtanga Yoga. Her Ashtanga Yoga Book and Yoga DVD are for sale on Amazon.com For additional information and to register for her Yoga Teacher Training in Los Angeles, India or Greece please visit her website www.sourceofyoga.com
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