Feelings of worry and fear are normal parts of life. Everyone has feared or worried about something at one time or another. If you have ever had an experience where you were completely distraught about a situation, but everything wound up fine later on, that is a sure sign of anxiety. Or, if you were so afraid something was going to happen, that was going to be absolutely devastating and nothing occurred at all, that is also a form of anxiety. Anxiety is a normal feeling that helps us deal with a stressful situation and also keep us safe.
Doctors are not all that concerned about normal anxiety situations. But, if your symptoms last over a prolonged amount of time, and you are unconsciously worried about what is to come, this could be a sign of an almost paralyzing disorder.
An anxiety disorder is the unwariness worry of future events, which are not even deemed to occur. The symptoms of the disorder can last up to a span of six months; they become to be a nuisance in your everyday affairs with others. Someone who experiences anxiety can not get their emotions under control. The people who deal with anxiety disorders know that their thoughts are not a reality, but they can not cope with the emotions behind them. Basically, their mind is overpowering their existence.
Some of the most common disorders are: Social Phobia, Panic disorders, Agoraphobia, Specific Phobia, OCD, Generalized anxiety disorder, Separation Anxiety, PTSD, and Selective Mutism.
Symptoms may vary from individual to individual. A person with an anxiety disorder may feel more feelings or show more symptoms then someone else who is also battling the disorder.
The brain sends messages to the body to prepare for what is known as the flight-to-fight response. The body then begins to become excited, therefore causing you to breathe harder and increase the speed of your heart. This chemical imbalance from the brain also triggers the adrenaline glands to work overtime. Therefore the adrenaline glands begin to produce more stress chemicals and release them into the body.
A few anxiety disorder symptoms you may experience are:
Extreme tension in your chest
Inability to catch your breath
A few symptoms you may experience psychologically are:
Loss of sleep
Unable to focus on tasks
The feeling that you’re going crazy or nearing death
Having no control over your behavior
There are a plethora of different anxiety disorders; some may be associated with putting impurities into your body such as alcohol or drugs. Anxiety is the main component in anxiety disorders. Symptoms may differ from person to person, but all the symptoms surround the concept of fear.
For anyone who has to face an anxiety disorder, there is no need to worry. There is a cure for your ailment! Anxiety disorders can be cured through the usage of prescriptions as well as psychotherapy. Prescriptions however, only treat the disorder for a short period of time, and then your body begins to become immune to the drugs. The most effective way to cure your anxiety is to reprogram your mind from a pessimistic state to a state of complete optimism.
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