Whether you are looking to purge your body of toxins, lose weight or maintain a balanced overall health, Chinese tea is the way to go. Over the century, numerous Chinese teas have been discovered to effectively cleanse the body and restore its harmony. The difference between each type of teas is marked by their processing method, geographical location, fermentation and taste. Chinese teas are primarily categorized in four distinct categories - white tea, black tea, oolong tea and green tea. Before opting for a particular tea, you need to first assess their unique properties and health benefits. Get an in depth overview on Chinese teas with this article!
This is the only tea of its kind that undergoes minimal oxidation during processing. The leaves are dried and heated to preserve its natural colouring and antioxidant properties. When brewed, the tea tends to have a fresh taste with nutty and grassy undertones. Green tea has been utilized as a medicinal drink in China, for over 5,000 years now. The non-fermented green leaves are not only high on nutrition, but also accelerate weight loss process and build the body's immune system.
The tea as the name suggest has distinctively white colouring cultivated from their dry ingredients. Only the most tender and fine leaves with uncured buds are used in brewing the tea. The tea undergoes the least amount of fermentation process, to keep them closer to their natural state. The antioxidant content of white tea is much higher from that of green tea, by almost 50%. The tea retains a very sweet and delicate flavour to them with fruity tones. Regular intake of piping hot white tea is known to repair damaged cells, improve dental health and reduce the risk of colon cancer.
Black tea also commonly termed as "red tea" undergoes full fermentation process. The leaves are first withered for a prolonged duration of time, to remove their excess moisture. They are then rolled and shredded to release their aroma before fermenting them. During the fermentation process, the leaves slowly change colour from green to reddish-brown and gain their characteristic full-bodied flavour. In taste, the tea has a unique fruity flavour with a hint of peach. Apart from the medicinal properties of black tea, it also retains many skin-healing properties. Regular drinking of black tea is known to hydrate the body, which in turn leaves your skin moisturized. Seeped tea bags can make for an effective eye pack. Simply freeze the tea bag and apply it on your eyes to reduce puffiness and dark circles.
Oolong tea are semi-fermented, with their taste and flavour resembling somewhere between green and white tea. The leaves are plucked and spread under direct sun light to wither; once the leaf becomes soft, it is then placed in a bamboo basket. The basket is shaken vigorously to bruise the edges of the leaves, after which it is placed out again to dry. The process is repeated many times, until the leaves have partially oxidized and turned reddish in hue. The tea when brewed has a deep flowery fragrance with a sweet taste. Regular drinking of oolong tea is known to treat diabetes, cholesterol and improves digestion.
As a final word, include two cups of steaming hot Chinese tea in your every day diet to stay upbeat and energized all day long.
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Chinese tea is primarily divided into four distinct categories – white, black, oolong and green. Each flavour has their own distinct properties to recommend. To buy online tea, visit this site.
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