Let me ask you a question. Are you a victim of procrastination? Do you often find yourself putting off or delaying things that you should get done immediately? Though you may draw comfort from the fact that there are others like you, you must realize that you need to stop procrastinating if you really want to achieve success in life. Here are 7 ways to help you stop procrastinating.
1. Plan Out Your Daily Must-Do Activities
By doing so, you will have a clearer mind of what you should and must do before taking action immediately.
2. Prioritize Your Activities
Other than planning, you need to prioritize your activities by starting with the most important ones and ending with the least important.
The general rule of success is that 80 per recent rewards usually accrue from 20 per cent or more effort on the most important tasks.
3. Estimate The Time Required For Each Activity
Avoid underestimation as you may not have enough time to do every task well. Likewise, avoid overestimation for that may leave some activities unattended without enough time.
A realistic budgeting of time is a must. Time allocation is a skill that is acquired with experience. So keep reviewing and revising your time schedule as you progress.
4. Organize Your Life
Organizing your life helps you to avoid spending your precious time on things that will benefit you on long run.
Remember that indiscipline causes confusion and even chaos in life.
For instance, leave your personal belongings of daily use like your glasses, your clothing, your mobile phone, laptop etc in the same place. By doing this, you do not need to waste time looking for them all over the place.
Also apply the principle of doing work first and then taking time for pleasure and relaxation later. This is not just what you and I should do but also what all successful people do.
5. Start Working Bit By Bit
You may see a mountain initially.
But mountains can be moved. Especially if you move just a small stone from it. Though you know you cannot move the entire mountain at once, do not be overwhelmed by the immensity of the task before you. For that will put you off.
Just begin by taking one small step and you will invariably accomplish your goal.
6. Put First Things First Early In The Day
Remember procrastination grows into a habit every minute. Begin your day by focusing on the most important task needing to be done.
7. Learning To Cope With Anxiety, Depression And Stress
Keep yourself fit.
Not just physically but mentally. Learn and practice appropriate relaxation exercises like mediation.
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