Everyone knows that when you look good, you feel good.
Here are 3 tips to looking and feeling your best. They might seem basic but pretty much every great person got to be that way by excelling at the basics.
1. Make sure your clothes support good feelings.
Even if there's no one to really dress up for, what you're wearing affects how you feel. Make sure your clothes fit and accentuate your body the way you want. Even if you're alone at home, you'll see yourself in the mirror and say, "Hello, beautiful." Give yourself a pat on the back while you're at it too.
2. Make sure your physique is supporting good feelings.
Everyone knows that we all need to exercise. I'll go one farther though... do exercise that makes you feel great. Skip the marathon sessions on the treadmill for some high intensity interval training or lifting some heavy weights. Don't overdo it though. You've done well if you feel great afterward.
3. Make sure your hair style is supporting good feelings.
Many men go to a $10, 10 minute barber. Many women try to save money by cutting their hair themselves. Unless style isn't a concern of yours, don't do it. There's a reason they're called "hairstylists." If you haven't been to one, go find out what it's like to have a miracle done on your hair.
Do all three and you'll be ready to conquer the world. You'll look good and feel great.
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